top of page

Life Reflection Scenario: 
Finding Meaning through Reflection

Man Wearing Jean Suit

Meet Mark

Disclaimer: This is a purely fictional scenario, created for illustrative purposes only. It does not reflect or reference any real individuals, situations, or clients. Any resemblance to actual events or people is entirely coincidental.

Mark, a successful solicitor who had recently sold off his business and so had taken early retirement, had spent decades immersed in his work, building a career that many would consider highly successful. But as he stepped back from the demands of his profession, he found himself asking a deeper question: Is there more to life than what we can see?


Despite his accomplishments, Mark felt an underlying restlessness—a sense that something was missing. He wanted to reflect on his life’s journey, particularly its most challenging moments, to uncover a sense of meaning and purpose as he moved into this next chapter.


Through the Reflect & Heal through Your Life Story programme, Mark and Dr Cécile Jenkins worked together over six weeks to explore the pivotal events that had shaped him. With a tailored approach and space for open conversations, we identified patterns in his experiences and the beliefs that had guided him, often without him realising.


One breakthrough came when Mark reflected on a personal decision he had taken years ago, but which he had never fully processed. By exploring the impact of this moment on his choices and relationships, he was able to find new perspectives, not only about his past but about how he wanted to move forward.


As the sessions progressed, Mark began to see his story as more than a series of events—it became a narrative of resilience, connection, and growth. This understanding gave him a newfound sense of purpose and clarity about how he wanted to spend his time, nurture relationships, and even explore more spiritual dimensions of life.


If you’ve ever wondered whether there’s more to life than meets the eye, this programme offers a space to explore those questions, find meaning in your experiences, and step into the future with a clearer sense of who you are. Let’s start uncovering your story.

“Cécile has a knack for unlocking what is inside you to give yourself permission to listen to your gut instinct and rise above the background noise to achieve what your soul is screaming out for.”

Sue 

University of Oxford

“I feel energised and refreshed with a clear vision to work towards.
The whole process and experience has been brilliant and I would 100% recommend Cécile.”

- Katie Marlow

​Independent Consultant

"Our conversations left me feeling like I had gleaned some genuine insights into both my general approach to things and my current stage of life."

- Niko Pfund

OUP USA, President

bottom of page